| Pedometers are one of the best motivational
tools for weight loss newbies. You can track miles walked, steps
taken and/or calories burned with these tiny gadgets.
These pedometers range in price between $10 and
$15 on average. Many include extra features not available on
those priced less than $10.
1) Oregon Scientific Digital Pedometer
Small and lightweight. Tracks walked,
number of steps, and calories burned. Includes a clock.
Features backlight for easier viewing.
2) Robic M-307 Step and Stride Counter
Includes sensitivity setting which
adjusts to your personal stride. Extra-large,
easy-to-read LCD display. Automatically starts counting
when you walk. Different colors available.
3) Oregon Scientific Pedometer with Panic
Alarm
Lightweight and movement-sensitive
pedometers doubles as a safety device. Tracks distance
traveled, steps, calories, and time elapsed. Features a
clock and a 120-decibel panic alarm.
4) Gaiam's Walking Kit with Pedometer
This gift set by Gaiam sells for just
under $15 and also includes a music CD with
walking-friendly music.
5) Impulse CS-4 Pedometer
Compact design. Counts your steps up to
99,999, distance, and calories burned. Also displays
time in a 12/24 format. Features a clam shell style
cover so you don't accidentally reset it.
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